Drishti Dr. R.C. Jain Innovative Public School organised a workshop

Punjabi Headline(HS KITTY)   Drishti Dr. R.C. Jain Innovative Public School organised a workshop on the mental well being of teachers. The main objective of this was to highlight the need to address the underlying causes of chronic stress and cultivating environments that promote teacher’s wellness.

The resource person, Dr. Pallavi Abhilasha, MD Psychiatry, Christian Dental College & Hospital, Ludhiana explained how neglecting one’s own health can have detrimental effects not only on oneself but also the students. She further emphasized the importance of maintaining a healthy work life balance, arranging workshops on stress management techniques and offering training in self-care practices. Such sessions can equip teachers with the tools and knowledge they need to manage their well-being effectively.

The Principal, Dr. Manisha Gangwar thanked the resource person and urged the teachers to pursue some activities that give pleasure to them beyond school hours.